Book an online Group Meditation Session

Get your group involved in meditation classes!

Certified Meditation Instructor

The instructor is an experienced mindfulness teacher with over 25 years of study in Buddhist philosophy and meditation practices. They have trained with renowned meditation masters both nationally and internationally, attended numerous courses and retreats, and completed intensive studies to become a certified mindfulness meditation instructor.

They have successfully completed a six-month meditation teacher training course with Willpower Institute in Canada and Thailand, earning a Meditation Instructor Certificate. Additionally, they have undergone training at Mindful Schools in Emeryville, California, covering areas such as Mindfulness Fundamentals, Mindful Educator Essentials, Difficult Emotions, and Mindful Communication. Their expertise extends to yoga, where they have received extensive training and practice, and they also hold a Reiki certification.

Passionate about mindfulness, the instructor enjoys helping students cultivate clarity and awareness through this simple yet powerful mind-training practice.

Community Meditation

Enjoy the benefits of guided meditation

Practice Anywhere

Outside, at home or in a yoga studio

Feel Comfortable

Be at ease within a small group setting

Ready to Make a Change?

Mindfulness is none judgmental awareness of the present moment. Mindfulness creates space. It replaces implosive reactions with thoughtful responses.