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Certified Meditation Instructor
Gita completed six-month long meditation teacher training course with Willpower Institute in Canada & Thailand and obtained the Meditation Instructor Certificate; Gita has completed the training courses at Mindful School in Emeryville, California for Mindfulness Fundamental, Mindful Educator Essentials, Difficult Emotions & Mindful Communications. She also has a depth knowledge, training and practice of Yoga, and carry a Reiki certificate.
Gita enjoys sharing her passion while helping her students to learn this simple mind training practice, which brings clarity and awareness to their mind.
Ready to Make a Change?
Mindfulness is nonjudgmental awareness of the present moment. Mindfulness creates space. It replaces implosive reactions with thoughtful responses.